If you have reached this link, it is probably because you are looking for information about bakuchiol. You may have heard about it in cosmetic forums; you are probably aware of its anti-aging effects and its ability to improve skin quality. In this article, we’ll explore what’s true, what’s myth, and what’s scientific about it.
What is bakuchiol?
Bakuchiol is a phenolic meroterpene compound derived from the plant Psoralea corylifolia (babchi). It is a plant of Asian origin, traditionally used in traditional Chinese medicine and in Ayurveda in India.
It can also be extracted from other plants such as Psoralea glandulosa, Pimelea drupaceae, Ulmus davidiana, Otholobium pubescens and Piper longum.
In various scientific studies it has been found to have antiproliferative, anti-inflammatory, antioxidant and anti-acne properties. These effects are due to the fact that it modulates pathways similar to those activated by retinoids, and can also activate collagen synthesis and enzymes involved in the synthesis of extracellular matrix.
What is bakuchiol used for?
Bakuchiol is used in numerous cosmetic products for its role in preventing and improving signs of skin aging. Its effects have been found to be very similar to those of retinol/retinoic acid, although not at the molecular level.
Various studies have shown that it may be involved in collagen synthesis, barrier function and angiogenesis. Clinically, it has been shown to reduce fine wrinkles and improve skin firmness and quality after 3 months of use.
A recent study published in the British Journal of Dermatology showed that the effects of bakuchiol are comparable to those of retinol in terms of anti-aging improvement.
In general, bakuchiol is used twice a day, unlike retinol, which we recommend as a single daily application, preferably in the evening.
Is bakuchiol safe?
Currently, the demonstrated safety of bakuchiol makes it a good alternative to retinoids in certain circumstances.
We know that retinoids cause irritation when first used and may not even be tolerated in reactive skin. In the study mentioned above, it was found that people who used bakuchiol instead of retinol experienced less burning and peeling after the first application. Therefore, in sensitive skin, it can serve as an anti-aging routine when our tolerance to retinoids is not good.
In addition, unlike retinol, bakuchiol does not increase sensitivity to the sun, so it can be used safely both day and night.
In conclusion…
Bakuchiol is positioned as a promising alternative to retinol, offering similar results with fewer side effects. Ideal for sensitive skin or for those who wish to avoid traditional retinoids.
